Sleep Maintenance Insomnia caused by Adrenal Fatigue

In our clinical practice helping people with adrenal fatigue, one of the most frequent complaints is that they cannot fall asleep. But those people who do fall asleep have a tendency to wake up multiple times in the evening after maybe 2 hours sleeping or 3 hours sleeping and they are not able to fall back to sleep anymore, or they can but it takes some time.

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